“A mind full of worry has no room for hope. A mind full of doubt has no room for confidence. A mind full of gratitude sees no lack. A mind full of curiosity, love, humor, and goodness will always manage to deal with adversity as it comes but returns to the habit-formed state of peace. Like any habit, it takes at first a lot of conscious energy and effort, but soon becomes the natural state of being. It’s a wonderful goal to achieve. “Doe Zantamata
