By Ashish Start practicing Karana Mudra to cultivate spiritual, mental, and emotional benefits. The Philosophy Behind Karana Mudra Its description is mostly found in the Buddhist tradition as Gautam Buddha is generally portrayed meditating in Karana mudra. Karana Mudra signifies the warding off evil and negative energies. The religious and cultural beliefs suggest that Karana … Continue reading Karana Mudra – Buddha’s Gesture of Expelling Negativity
